Energy

What Is the Best Electronic Logging Device (ELD)?
Energy, Sci-Tech

What Is the Best Electronic Logging Device (ELD)?

Also known as e-logs or ELDs, electronic logging devices are electronic devices that are installed in commercial vehicles for tracking and logging driving hours. Fleet companies usually install these tracking devices in their car engines. Hours of Service (HOS) regulations vary from country to country. Basically, an e-log monitors your automobile's engine to log data including engine running time, distance covered, idle time, and other parameters. ELD & FMCSA Compliance Prior to the introduction of ELDs, fleet companies used electronic on-board recorders (EOBRs) to track the hours of service of their drivers. Although recorder logs could be used to obtain accurate vehicle performance data, the lack of consistency in the data formats meant that fleet managers often had to convert th...
12 Best Fruits Which You Add In Your Diet For Lose Weight
Energy, Health-Tech, Medical Science

12 Best Fruits Which You Add In Your Diet For Lose Weight

Fruits add volume to our diets and don't provide many calories and you should eat five servings of fruit every day. Increasing daily fruit intake can prevent weight gain. You may already know that you should include a variety in your diet, but not all fruits have the same nutritional value. There are some fruits that are richer in fiber and pectin. Both work as natural fat burners which can help you speed up your metabolism and help you lose weight. In addition, they are rich in vitamins, minerals, and antioxidants and are also low in fat and calories. To lose weight, you need to consume fewer calories, but that doesn't mean you have to eat less. Fruits add volume to our diets and don't provide many. They can reduce the size of the portions of cereals, thus reducing calories without star...